Through my own struggles with chronic pain, anxiety, and overwork, I have studied many practices including yoga, meditation, herbalism, aromatherapy, energy healing, sound healing... just to name a few.
I have melded my research & studies into a unique blend of healing and creative mindfulness practices that help downshift the nervous system, release blockages, and reignite your passion for life.
With over 18 years of healing and teaching experience, my greatest passion is to help others build a life brimming with fulfillment and authenticity by deepening their connection to intuition and self-expression.
adaptability, authenticity, determination, perseverance, and compassion while working to foster diversity and inclusion through stewardship, the sharing of knowledge, and community building. My mission comes from an inherent need to heal and be heard, hoping to inspire others to develop their self-expression and well-being.
practicing herbalism, healing, intuitive reading, and granny magic most of my life. As an interdisciplinary artist, musician, and eclectic witch, my practice has been shaped by the music, lore, and folk/granny magic of the Southern Appalachians, where I grew up.
Now, I call Mid-Maryland home, tucked in a valley surrounded by my beloved mountains. When I'm not teaching, healing, or being creative, you can find me sipping tea or coffee with my cats or going for a hike to forage and sit for hours with my feet in a creek while art journaling.